
Classes
YogiKids
YogiKids aims to help the wellbeing of children aged 3-11 years old. YogiKids is offered to primary schools and community groups. Contact Lorraine for more details
Mondays at GALAXY ALLSTARS - THE STUDIOS, 39-43 Spencer Rd, Derry, BT47 6AA
3:30-4:00 for ages 3-6 £4
4:00-4:30 for ages 7-11 £4
Yoga121
Yoga 121 is for anyone who wants to establish a yoga practice, or accelerate or deepen their existing practice. Postures are taught from the first and second Ashtanga series, using a flowing system of breath, synchronised with movement into and out of poses. Classes will be personalised to your need, but will follow a structure of sun salutations, standing postures, seated postures, and the finishing sequence, including backbends.
Contact Lorraine for more details.